This is the final week coming up. I am sad to see this is coming to an end, but I’m also glad that it is too. Working out twice a day is killer and not eating certain foods is so very hard.
I am used to no sugar….Truvia is just as good. Fruits and veggies are a big part of my diet now as well.
So for this weeks weigh in:
Start Weight: 172
Current Weight: 155
% Lost: 9.884%
So two more pounds down! Yay! I’m only 15 pounds to my personal goal. This really makes me happy!!
1 comment:
Joanna, I know what you are going thru...I was sick of my weight and started my regime when the scale tipped 178. It took me 4 months of continous diet and exercise to lose 20 lbs. I felt hungry all the time... I did feel much better about myself and overall, it was worth all of the effort. Keep up the good work and chin up! :>)
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